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Wellbeing Helpline

At Shri Ambika Yog Kutir, we understand that the journey of yoga can sometimes bring up questions, whether you are a beginner curious about starting your practice or a seasoned practitioner seeking deeper knowledge. To support you on your path, we offer a dedicated Telephone Helpline.

To speak with one of our knowledgeable representatives, simply call our Helpline at +91-22-40058377 . Contact hours: 10.30 a.m. to 6.30 p.m. IST, Except Tuesdays.

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How We Can Help

Our Helpline is here to provide guidance, information, and support on a wide range of topics related to yoga. Whether you’re looking to:

  • Learn About Our Courses: Get detailed information about the free yoga courses we offer, including schedules, locations, and how to enroll.
  • Receive Personalized Advice: Discuss your personal yoga journey with experienced practitioners who can offer guidance tailored to your needs.
  • Understand Yoga Practices: Ask questions about specific yoga techniques, postures, and philosophies to deepen your understanding.
  • Seek Wellness Tips: Get advice on how to incorporate yoga into your daily life for improved physical, mental, and spiritual well-being.
  • Connect with Our Community: Learn how to get involved with Shri Ambika Yog Kutir, whether as a student, volunteer, or yoga teacher.

Whether you’re just beginning your yoga journey or looking to deepen your practice, our Helpline is here to support you every step of the way. Don’t hesitate to reach out—we’re here to help you explore the many benefits of yoga and to guide you toward a healthier, more balanced life.